The Healthy Makeover book is now available on Amazon
Get tips and tools to help you start your journey to a healthier you.
Learn more about my lifelong struggle with weight
Get diet and self esteem improvement tips
Get tips on managing the effects of stress
Learn some facts about hypertension and obesity
Stacy's Weight Loss Story- A Gleaner Article
When I weighed my heaviest, that was in 2008. I was in Japan at the time and that’s when I found out how much I weighed. I started exercising and noticed that clothes that I couldn’t wear before could now fit. Read more
The Silent Killer - Stacy Wright’s Battle With Hypertension- A Gleaner Article
“I always assumed high blood pressure (HBP) was a disease for the elderly. I never thought it would happen to me.” That was what Stacy Wright believed. In 2010, at age 28, she got a rude awakening. Stacy was officially diagnosed with high blood pressure. Read more
Stacy's Journey
At twenty-eight years of age I was diagnosed with hypertension and placed on medication. My new reality terrified me and decided that I did not want to be controlled by medication for the rest of my life. I took charge of my own health and gave myself a “healthy makeover” by shifting my focus from wanting to be skinny and “perfect” to being healthy and losing over 100 pounds.