Order Your Copy on Amazon
Diets Fail But a Healthy Lifestyle Always Prevails
Are you tired of dieting and not losing weight? Stacy was. For years, she tried to lose weight through diets that promised quick results in the shortest amount of time possible. Every diet felt like punishment for allowing herself to gain so much weight. When all she wanted was to feel good about herself and look like the models on the cover of a magazine. Inevitably, she failed. At 28 years of age, Stacy weighed over 250 pounds and diagnosed with high blood pressure. What she was doing was not working. Her habits were not working. It was time for a different approach.
The Healthy Makeover, provides a vivid and heartwarming account of Stacy’s 100 plus pound weight loss journey as well as:
- The impact of obesity on self esteem
- Facts about hypertension and obesity
- Helpful tips and strategies to help you to lose weight and keep it off
Are you ready for your healthy makeover?
Are you ready to hop off the dieting Ferris wheel to living a healthy lifestyle? If you are looking for a short-term fad diet or a quick fix, this book is not for you. However, if you are ready to develop healthy habits and a long-term sustainable lifestyle then, this book is for you.