by Stacy | Aug 1, 2020 | Uncategorized
As many of you may have read in my latest blog post I started Heather Robertson’s (HR) 12-week Program. As of today Wednesday, July 22, 2020, I completed week 2 of 12. Here’s an update on how I’m coping so far. In case any of you are interested in joining the...
by Stacy | Jul 13, 2020 | Uncategorized
I read an article recently that said according to a survey conducted by Nutrisytem, 76% of Americans gained up to 16 pounds during quarantine. Do you agree? In Jamaica, I started work from home in April – and currently still at home. In the last 3 months, I...
by Stacy | Apr 16, 2020 | Uncategorized
I love watching movies, especially action, thriller movies. However, I never imagined the day when film would become a reality. The Coronavirus (COVID-19) has literally changed everyone’s lives. Daily news reports around the world on increases in cases and deaths....
by Stacy | Jan 30, 2020 | Uncategorized
How many of you have gotten suckered in by products and brands telling you that you can lose 20 pounds in 1 week? I know I have. And when you try it, you end up gaining 5 more pounds instead. You feel worse than before and you start to think you are a failure and...
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